Improver Your 5k

Improver Your 5k

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Do your want to improve your 5k?

At present are you running a 5k between 35 and 45 minutes? If so this FREE course is for you!

This course will run for 6 weeks! Expect some interval training, hill sessions and more!

Starting on-

Thursday 22nd April 

Last run being-

Thursday 28th May

Please make sure you have your trainer ICE tag

You may also want to bring water along. 

(These can be purchased from the website shop

Meeting location 'Opposite Ocean on the grass'

Sorry, this event is fully booked.