Please note that there is free UK shipping on all products, unless stated otherwise
5k - 10k Intermediate Run Course (Tuesday Evenings)
This course is aimed at ladies & gents who are already running 5k in, or around, 35 minutes (average pace around 11-12 mins per mile).
A fantastic opportunity to train for 10k events coming up later this year/next year. The course will run for 9 weeks, distances increasing each week (30 minutes up to 1hr 20 of running) and will be lead by qualified run leaders.
Free Trainer ICE Tag (normally £3.50) Included with this course is a trainer ICE tag - this is a small metal tag which we engrave with the contact details of someone to contact In Case of Emergency.
Once you've placed your order we'll send you an email with a link to submit your emergency contact details.
Don't add tags to the basket (unless you want additional tags to the free one)
When Every Tuesday, starting 14th January 2020 for a total of 9 weeks - from 7.00pm. As the distances increase, the sessions will run for slightly longer.
Where Each week may vary, but unless told otherwise, meet at Ocean, Queens Drive, Exmouth.
What to wear/bring All you'll need is a pair of running trainers and some comfy clothes (e.g. shorts, leggings, light-weight top) and some water.
This event will only run if sufficient spaces are sold.