Beginners Running Course Females over 14

Beginners Running Course Females over 14

Regular price £0.00 Sale

This is a FREE course and great opportunity for any female over 14 to attend our new year Beginners Running course 👍 

Great for mums and daughters too!

The course will run for 7 weeks and in that time you'll be supported by our qualified Run Leaders to complete a 5k run. At the end we will plan a 'Celebration Run' at our towns parkrun. This is a fantastic event to get involved with. 

The course will start on Thursday 6th January at 7pm

We will meet inside Ocean

Please allow an hour! You won't be running the entire time, don't worry🥵 

Under 16s participating without a parent must be collected by an adult after the session. 

You'll need comfy clothing, trainers and a head torch (these can be purchased from Amazon) please make sure your top is reflective/high viz.

Most importantly... everyone participating needs a ICE trainer tag, this will have your emergency contact details on it. They can be purchased for £3.50 via the link below. Please carefully read the info on the purchase page!!

https://shop.tri-hards.co.uk/collections/kit/products/trainer-tags

Any further questions please pop us a message Info@tri-hards.co.uk 

Start 2022 with a great investment in your health!! You'll not look back!!

If you've any medical conditions please consult your doctor before signing up. 

12 spaces available