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Over 50, Ladies Return to Running - 5k Run Course (Thursday Mornings)
Fancy getting into (or back into) running??
This is the perfect six week course, designed to take you all the way to completing a 5k Park Run.
Free Tri-Hards running top (normally £13.50) These are super-popular because of their light-weight & fast drying. They're branded up with the Tri-Hards logo, so whilst out running you'll probably find you get loads of support and encouragement from other Tri-Hards.
Free Trainer ICE Tag (normally £3.50) Included with this course is a trainer ICE tag - this is a small metal tag which we engrave with the contact details of someone to contact In Case of Emergency.
Once you've placed your order we'll send you an email with a link to submit your emergency contact details.
Don't add tags to the basket (unless you want additional tags to the free one)
When Every Thursday, starting 9th January 2020 - 09:30am - 10:45am. for a total of 6 weeks.
Shortly after completing the course, we encourage you to join us at Park Run to run with everyone else who has been on running courses.
Where Ocean, Queens Drive, Exmouth.
What to wear All you'll need is a pair of running trainers and some comfy clothes (e.g. shorts, leggings, light-weight top)
This event will only run if sufficient spaces are sold.