Strength & Conditioning Course Wednesdays

Strength & Conditioning Course Wednesdays

Regular price £42.00 Sale

Over the 6 weeks, we will be doing a variety of sessions - from weighted HIIT workouts to station based circuits using all of the equipment our gym has to offer! These sessions will improve your muscular strength, endurance and cardiovascular fitness.

When

Wednesday 6th January - Wednesday 10th February 

Time

8pm until 9pm

Venue

Exe Fitness, Victoria Way, Exmouth 

What you will need...

Water and comfortable gym clothing 

*This course will only run if we have enough people to fill the places. 

Sorry, this event is fully booked.